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Training Plans & Drills

U5 - U7 : 50 Games / Training SessionsU7 - U12 : 50 Training Plans & Drills - 107 PagesU13 - U16 : 50 Training Plans & Drills - 109 Pages
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Dribbling & Passing Interchange

Dribbling & Passing Interchange Dribbling & Passing Interchange is a brilliant way to start off your Training Sessions or Pre match warm up. Its get...
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Hold Up & Protect the Ball

Hold Up & Protect the Ball Hold Up & Protect the Ball is a great drill that you can run plenty at the same time....
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Conditional Overload. 1v0 to 6v6

Conditional Overload. 1v0 to 6v6 Conditional Overload is a great way to test your players and how they react to either being 1 or 2...
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6 Week Training Plan – Shooting & Finishing

6 Week Training Plan - Shooting & Finishing For this 6 Week Training Plan - Shooting & Finishing is our focus. This is an example...
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Dribbling – Bring it Home

Dribbling - Bring it Home This is a brilliant game for the kids. It really lets them have freedom to run with a ball, whilst...
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Scanning for Defenders

Scanning for Defenders This is a great drill for all players to teach them about Scanning and being aware of what is going on around...
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Creating Space – Cross & Finish

Creating Space - Cross & Finish Creating Space is a key component in football, it can either give you time to pick your next pass...
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Fifa Ultimate Team

Fifa Ultimate Team - Small Sided Game (SSG) Fifa Ultimate Team is an absolutely Brilliant Small Sided Games Session. Its constantly evolving and changing depending...
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Attacking Drill: Risky Business

Attacking Drill: Risky Business - How many Points can you rack up ? Attacking Drill: Risky Business is a really good fun drill that makes...
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Passing Drill : Don’t Feed the Monkeys

Passing Drill : Don't Feed the Monkeys This Passing Drill is another really fun game, thats looks a lot more complicated than it actually is....
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Shooting Accuracy – Find the Corners

Shooting Accuracy - Find the Corners Shooting Accuracy is so important in any level of football. There are loads of shooting / finishing drills, this...
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Pass, Control & Move

Pass, Control & Move Pass, Control & Move is a Principal based drill that focuses on expanding the play and having the body open to...
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Combinational Pass & Move

Combinational Pass & Move This Combinational Pass & Move drill will really test your players. It involves a long drilled pass, good control, a crisp...
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2 Touch Tennis

Two Touch Tennis Two Touch Tennis is a brilliant drill that really focuses your players on positioning, control & touch and of course passing. To...
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1 v 1 Circle Challenge

1 v 1 Circle Challenge 1 v 1 Circle Challenge is a really good challenge that's keeps all the players switched on and ready to...
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Learning Positions: 7v7 ( 7 a side )

Learning Positions: 7v7 ( 7 a side ) Moving from 5v5 to 7v7 can be daunting and one of the biggest changes made in the...
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Small Sided Games (SSG): 4 v 4

Small Sided Games (SSG): 4 v 4 Small Sided Games (SSG): 4 v 4 is a fantastic drill to drop into your training sessions. Small...
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The Listening Game

The Listening Game - Communication Skills The Listening Game is a great little game to start off your session and to get your players to...
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3 Part Finishing Drill

3 Part Finishing Drill - Shoot, 1-2, Lay out wide, Attack the Box 3 Part Finishing Drill - This drill is 3 explosive drills combined...
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Christmas Drill – Christmas Tree Pass & Move

Christmas Drill - Christmas Tree Pass & Move Christmas Drill - Christmas Tree Pass & Move - A really fun drill to do during the...
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6 Week Training Plan – Playing out from the Back

6 Week Training Plan - Playing out from the Back 6 Week Training Plan. This is an example of how to use our Interactive Training...
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Passing Drill – Pass & Follow

Passing Drill - Pass & Follow Passing Drill - Pass & Follow is a cracking drill to get your session started. Easy to set up....
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One-Two Cross & Finish

One-Two Cross & Finish One-Two Cross & Finish is a great drill for both defending and attacking. From an attacking point of view, it focuses...
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The Offside Trap – And How to Beat it

The Offside Trap The Offside Trap is a great skill for your players to learn. Stepping up to 9 a side offers plenty of challenges,...
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Pass & Move Circles

Pass & Move Circles Pass & Move Circles is a really good fluid drill that ensures all the players have to be engaged and switched...
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Pre Season – Conditioning Drills ( Volume I )

Pre Season - Conditioning Drills Conditioning is a vital part of pre season, and helps to ensure against injury by making sure the muscles in...
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Pass & Move Squares

Pass & Move Squares Pass & Move Squares is a fantastic drill to get your players thinking fast and moving into space. It involves the...
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Warm Up Drill – 3 in a Row

Warm Up Drill - 3 in a Row - Follow Us Warm Up Drill - 3 in a Row is a great way to start...
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Play the way your Facing

Play the way your facing - Follow Us Play the way your facing is a message every grassroots coach tells there players many many times...
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5 Insane Finishing Drills your players will Love

5 Insane Finishing. Drills that will have your team scoring for fun from all angles.
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Long Passing Drills

Long Passing is a great technique to learn. It is not a hoof down field, it is a measured pass over distance designed to transition...
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One Touch Finishing Drill

One Touch Finishing Drill - Left Foot / Right Foot This One Touch Finishing Drill is fantastic for all players to learn. This is a...
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Playing Down the Channels

Playing Down the Channels is such an important move for your players to learn for many reasons. Firstly, its a move that isn't expected and...
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Passing & Control Reactions

Passing & Control are two vital elements that must be practised during every training session. This drill really focuses on that, but also draws in...
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Holding Up Play – The Target Man

Holding Up Play - The Target Man Holding up Play and being a Target Man and Holding up play is a key role that can...
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Attack v Defence – 2 v 2

Attack v Defence is what football is all about. How to set your defence up to repel an attack, and how your attack can break...
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No Bounce Challenge

The "No Bounce Challenge" is a great game for the kids to play during training and also a great way to work on their kicking...
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Playing out from the Back ( Volume 1 )

Playing out from the back is a problem every coach will have throughout the Grassroots Football age groups. In the younger groups a quick high...
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Pass Move Dribble Shoot

Pass Move Dribble Shoot is a drill that is designed to encourage the players to pass to move through the sections before getting a shot...
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Pass Follow, 1-2 & Finish

Pass Follow, 1-2 & Finish is a fluent drill that will keep the whole team engaged, moving and on their toes. The quality of the...
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Short Corner Routines x 4

Short Corner Routines Everyone loves a Short Corner ? Don't they ? Maybe you'll learn to love them They are playing an even more important...
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Soccer School Ball Mastery Drills

Soccer School Ball Mastery is so important at this level. The more comfortable they are on the ball, the more they will enjoy even the...
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Heads Up Pass & Move

Heads Up Pass & Move Drill This is an upgrade on a simple Pass & Follow drill and potentially goes against what the kids have...
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First Time Finishing – Hit the Target

First Time Finishing First time finishing is a great skill to master, its not about whacking the ball as hard as you can, its about...
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Keeping the Ball – Risk v Retain

Keeping the Ball Keeping the ball is such a key part of football at any level. This drill is designed to help encourage that, and...
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Crossing at Pace – Area of Maximum Opportunity

Crossing at Pace Crossing at Pace is such a great skill to have and this drill is all about creating that good habit. If a...
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Warm Up Drill – Crossing & Shooting First Time

Warm Up Drill - Crossing & Shooting This Warm Up Drill - Crossing & Shooting is really good in either training or pre match Its...
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Passing & Dribbling Awareness

Passing & Dribbling Awareness Drill Passing & Dribbling is KEY. This one looks like absolutely Carnage, but it's supposed too. This drill is all about...
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Warm Up Drill – Shoulder to Shoulder Battle

Warm Up Drill - Getting your Team Ready This Warm Up Drill is perfect for Pre Match. It will get your team focused & ready...
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Ball Mastery Drills ( Volume I )

Ball Mastery drills are a vital part of every training session and WILL benefit every player, even if at first they find them boring. These...
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Back Peddling & Controlling Attacker

Back Peddling & Controlling Attacker - Defensive Drill Back Peddling & Controlling Attacker: This is a really good drill for young defenders to learn about...
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Shooting & Blocking Drill

Shooting & Blocking - Trying to sell the Defender a Dummy Shooting & Blocking are two key components of football and this drill is a...
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Doing the Hard Yards

Doing the Hard Yards: Tracking Back & Pressuring the Striker Doing the Hard Yards.. something you will tell your players many times. Its easy to...
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One Touch Control & Finish

One Touch Control & Finish The One touch Control & Finish skill is such a good tool for a player to have in his locker...
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Pass Switch Finish

Pass Switch Finish is Great drill that teaches kids to bend their runs. Pass out Wide, Switch Runners & Cross to Finish Pass Switch Finish...
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10 Brilliant Passing Drills that your Kids will Love

Passing Drills that will get your kids playing. Passing Drills are key to getting your team playing. These 10 Passing Drills are a mixture of...
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Training Plan – Control / Shooting / Crossing / 1v1

Training Plan : 20 Points This is a brilliant training plan that should take up the whole session. Split the squad into 2, 3 or...
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Linking Play – Grassroots Football Drill

Linking Play and attacking the far post Linking Play Linking Play is such a great thing to teach your players and this is a great...
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