The Home of Grassroots Football - Grassroots Football UK

Defending – Pressure, Cover, Balance

Defending - Pressure, Cover, Balance This is a high intensity fast paced drill that continually switches from Top to Bottom to Left to Right. 3...

Warm Up: 1-2 Round the Cones

Warm Up: 1-2 Round the Cones Warm Up 1-2 Round the Cones is a really simple but fast paced drill that keeps your players moving...

6 Week Training Plan – Passing & Moving

6 Week Training Plan - Passing & Moving For this 6 Week Training Plan - Passing & Moving is our focus. This is an example...

Working in Triangles 2 – Creating the Angles

Working in Triangles 2 - Creating the Angles Following on from "Working in Triangles - Switching Out" which is working in Static Triangles and moving...

Working in Triangles – Switching Out

Working in Triangles - Switching Out "Working in Triangles" is all about supporting the player on the ball and giving them options to pass, as...

Switching Play & Timing Runs

Switching Play & Timing Runs Switching Play & Timing Runs is a great drill thats all about crisp incise passing, good control and timing the...

Dribbling & Passing Interchange

Dribbling & Passing Interchange Dribbling & Passing Interchange is a brilliant way to start off your Training Sessions or Pre match warm up. Its get...

Hold Up & Protect the Ball

Hold Up & Protect the Ball Hold Up & Protect the Ball is a great drill that you can run plenty at the same time....

Conditional Overload. 1v0 to 6v6

Conditional Overload. 1v0 to 6v6 Conditional Overload is a great way to test your players and how they react to either being 1 or 2...

6 Week Training Plan – Shooting & Finishing

6 Week Training Plan - Shooting & Finishing For this 6 Week Training Plan - Shooting & Finishing is our focus. This is an example...

Dribbling – Bring it Home

Dribbling - Bring it Home This is a brilliant game for the kids. It really lets them have freedom to run with a ball, whilst...

Scanning for Defenders

Scanning for Defenders This is a great drill for all players to teach them about Scanning and being aware of what is going on around...

Creating Space – Cross & Finish

Creating Space - Cross & Finish Creating Space is a key component in football, it can either give you time to pick your next pass...

Fifa Ultimate Team

Fifa Ultimate Team - Small Sided Game (SSG) Fifa Ultimate Team is an absolutely Brilliant Small Sided Games Session. Its constantly evolving and changing depending...

Attacking Drill: Risky Business

Attacking Drill: Risky Business - How many Points can you rack up ? Attacking Drill: Risky Business is a really good fun drill that makes...

Passing Drill : Don’t Feed the Monkeys

Passing Drill : Don't Feed the Monkeys This Passing Drill is another really fun game, thats looks a lot more complicated than it actually is....

Shooting Accuracy – Find the Corners

Shooting Accuracy - Find the Corners Shooting Accuracy is so important in any level of football. There are loads of shooting / finishing drills, this...

Pass, Control & Move

Pass, Control & Move Pass, Control & Move is a Principal based drill that focuses on expanding the play and having the body open to...

Combinational Pass & Move

Combinational Pass & Move This Combinational Pass & Move drill will really test your players. It involves a long drilled pass, good control, a crisp...

2 Touch Tennis

Two Touch Tennis Two Touch Tennis is a brilliant drill that really focuses your players on positioning, control & touch and of course passing. To...

1 v 1 Circle Challenge

1 v 1 Circle Challenge 1 v 1 Circle Challenge is a really good challenge that's keeps all the players switched on and ready to...

Learning Positions: 7v7 ( 7 a side )

Learning Positions: 7v7 ( 7 a side ) Moving from 5v5 to 7v7 can be daunting and one of the biggest changes made in the...

Small Sided Games (SSG): 4 v 4

Small Sided Games (SSG): 4 v 4 Small Sided Games (SSG): 4 v 4 is a fantastic drill to drop into your training sessions. Small...

The Listening Game

The Listening Game - Communication Skills The Listening Game is a great little game to start off your session and to get your players to...

3 Part Finishing Drill

3 Part Finishing Drill - Shoot, 1-2, Lay out wide, Attack the Box 3 Part Finishing Drill - This drill is 3 explosive drills combined...

Christmas Drill – Christmas Tree Pass & Move

Christmas Drill - Christmas Tree Pass & Move Christmas Drill - Christmas Tree Pass & Move - A really fun drill to do during the...

6 Week Training Plan – Playing out from the Back

6 Week Training Plan - Playing out from the Back 6 Week Training Plan. This is an example of how to use our Interactive Training...

Passing Drill – Pass & Follow

Passing Drill - Pass & Follow Passing Drill - Pass & Follow is a cracking drill to get your session started. Easy to set up....

One-Two Cross & Finish

One-Two Cross & Finish One-Two Cross & Finish is a great drill for both defending and attacking. From an attacking point of view, it focuses...

The Offside Trap – And How to Beat it

The Offside Trap The Offside Trap is a great skill for your players to learn. Stepping up to 9 a side offers plenty of challenges,...

Pass & Move Circles

Pass & Move Circles Pass & Move Circles is a really good fluid drill that ensures all the players have to be engaged and switched...

Pre Season – Conditioning Drills ( Volume I )

Pre Season - Conditioning Drills Conditioning is a vital part of pre season, and helps to ensure against injury by making sure the muscles in...

Pass & Move Squares

Pass & Move Squares Pass & Move Squares is a fantastic drill to get your players thinking fast and moving into space. It involves the...

Warm Up Drill – 3 in a Row

Warm Up Drill - 3 in a Row - Follow Us Warm Up Drill - 3 in a Row is a great way to start...

Play the way your Facing

Play the way your facing - Follow Us Play the way your facing is a message every grassroots coach tells there players many many times...

5 Insane Finishing Drills your players will Love

5 Insane Finishing. Drills that will have your team scoring for fun from all angles.

Long Passing Drills

Long Passing is a great technique to learn. It is not a hoof down field, it is a measured pass over distance designed to transition...

One Touch Finishing Drill

One Touch Finishing Drill - Left Foot / Right Foot This One Touch Finishing Drill is fantastic for all players to learn. This is a...

Playing Down the Channels

Playing Down the Channels is such an important move for your players to learn for many reasons. Firstly, its a move that isn't expected and...

Passing & Control Reactions

Passing & Control are two vital elements that must be practised during every training session. This drill really focuses on that, but also draws in...

Holding Up Play – The Target Man

Holding Up Play - The Target Man Holding up Play and being a Target Man and Holding up play is a key role that can...

Attack v Defence – 2 v 2

Attack v Defence is what football is all about. How to set your defence up to repel an attack, and how your attack can break...

No Bounce Challenge

The "No Bounce Challenge" is a great game for the kids to play during training and also a great way to work on their kicking...

Playing out from the Back ( Volume 1 )

Playing out from the back is a problem every coach will have throughout the Grassroots Football age groups. In the younger groups a quick high...

Pass Move Dribble Shoot

Pass Move Dribble Shoot is a drill that is designed to encourage the players to pass to move through the sections before getting a shot...

Pass Follow, 1-2 & Finish

Pass Follow, 1-2 & Finish is a fluent drill that will keep the whole team engaged, moving and on their toes. The quality of the...

Short Corner Routines x 4

Short Corner Routines Everyone loves a Short Corner ? Don't they ? Maybe you'll learn to love them They are playing an even more important...

Soccer School Ball Mastery Drills

Soccer School Ball Mastery is so important at this level. The more comfortable they are on the ball, the more they will enjoy even the...

Heads Up Pass & Move

Heads Up Pass & Move Drill This is an upgrade on a simple Pass & Follow drill and potentially goes against what the kids have...

First Time Finishing – Hit the Target

First Time Finishing First time finishing is a great skill to master, its not about whacking the ball as hard as you can, its about...

Keeping the Ball – Risk v Retain

Keeping the Ball Keeping the ball is such a key part of football at any level. This drill is designed to help encourage that, and...

Crossing at Pace – Area of Maximum Opportunity

Crossing at Pace Crossing at Pace is such a great skill to have and this drill is all about creating that good habit. If a...

Warm Up Drill – Crossing & Shooting First Time

Warm Up Drill - Crossing & Shooting This Warm Up Drill - Crossing & Shooting is really good in either training or pre match Its...

Passing & Dribbling Awareness

Passing & Dribbling Awareness Drill Passing & Dribbling is KEY. This one looks like absolutely Carnage, but it's supposed too. This drill is all about...

Warm Up Drill – Shoulder to Shoulder Battle

Warm Up Drill - Getting your Team Ready This Warm Up Drill is perfect for Pre Match. It will get your team focused & ready...

Ball Mastery Drills ( Volume I )

Ball Mastery drills are a vital part of every training session and WILL benefit every player, even if at first they find them boring. These...

Back Peddling & Controlling the Attacker

Back Peddling & Controlling Attacker

Back Peddling & Controlling Attacker - Defensive Drill Back Peddling & Controlling Attacker: This is a really good drill for young defenders to learn about...

Shooting & Blocking Drill

Shooting & Blocking - Trying to sell the Defender a Dummy Shooting & Blocking are two key components of football and this drill is a...

Doing the Hard Yards

Doing the Hard Yards: Tracking Back & Pressuring the Striker Doing the Hard Yards.. something you will tell your players many times. Its easy to...

One Touch Control & Finish

One Touch Control & Finish The One touch Control & Finish skill is such a good tool for a player to have in his locker...

Pass Switch Finish

Pass Switch Finish is Great drill that teaches kids to bend their runs. Pass out Wide, Switch Runners & Cross to Finish Pass Switch Finish...

10 Brilliant Passing Drills that your Kids will Love

Passing Drills that will get your kids playing. Passing Drills are key to getting your team playing. These 10 Passing Drills are a mixture of...

Training Plan – Control / Shooting / Crossing / 1v1

Training Plan : 20 Points This is a brilliant training plan that should take up the whole session. Split the squad into 2, 3 or...

Linking Play – Grassroots Football Drill

Linking Play and attacking the far post Linking Play Linking Play is such a great thing to teach your players and this is a great...


U5 - U7 : 50 Games / Training Sessions	U7 - U12 : 50 Training Plans & Drills - 107 Pages	U13 - U16 : 50 Training Plans & Drills - 109 Pages
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