The 6 Week Training Plan focuses on improving defensive skills through four key drills: Back Peddling & Controlling Attacker, Blocking Shots, 5v4 Murderball, and Pressure Cover Balance. Each drill teaches essential aspects of defending, such as positional sense, teamwork, and communication, supporting player development over time.
Block the Shot Block the Shot is all about your defence working as a unit and closing ground down between attackers and the goal as …
1v1 Battles – Team Scores or Knockout 1v1 Battles – Team Scores or Knockout is a brilliant way to ensure your players have a competitive …
Defending – Pressure, Cover, Balance This is a high intensity fast paced drill that continually switches from Top to Bottom to Left to Right. 3 …
Hold Up & Protect the Ball Hold Up & Protect the Ball is a great drill that you can run plenty at the same time. …
Conditional Overload. 1v0 to 6v6 Conditional Overload is a great way to test your players and how they react to either being 1 or 2 …
Scanning for Defenders This is a great drill for all players to teach them about Scanning and being aware of what is going on around …
Fifa Ultimate Team – Small Sided Game (SSG) Fifa Ultimate Team is an absolutely Brilliant Small Sided Games Session. Its constantly evolving and changing depending …
Attacking Drill: Risky Business – How many Points can you rack up ? Attacking Drill: Risky Business is a really good fun drill that makes …
Passing Drill : Don’t Feed the Monkeys This Passing Drill is another really fun game, thats looks a lot more complicated than it actually is. …
