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Category: <span>Fitness</span>

Category: Fitness

Adult, Age Group, Body Shape, Coaching, Communication, Control, Defending, Dribbling, Finishing, Fitness, Grassroots Football, Movement, Passing, Reactions, Scanning, Shooting, Tackling, Tactics, Technique, Training Plans, U10, U11, U12, U13, U14, U15, U16, U17, U18, U8, U9

Defending – Pressure, Cover, Balance

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Defending – Pressure, Cover, Balance This is a high intensity fast paced drill that continually switches from Top to Bottom to Left to Right. 3 …

Adult, Age Group, Coaching, Communication, Control, Defending, Dribbling, Finishing, Fitness, Grassroots Football, Movement, Passing, Scanning, Shooting, Tactics, Technique, Training Plans, U10, U11, U12, U13, U14, U15, U16, U17, U18, U9

Conditional Overload. 1v0 to 6v6

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Conditional Overload. 1v0 to 6v6 Conditional Overload is a great way to test your players and how they react to either being 1 or 2 …

Age Group, Coaching, Communication, Control, Defending, Dribbling, Finishing, Fitness, Grassroots Football, Movement, Passing, Reactions, Shooting, Tackling, Technique, Training Plans, U10, U11, U12, U13, U14, U15, U16, U17, U18

Small Sided Games (SSG): 4 v 4

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Small Sided Games (SSG): 4 v 4 Small Sided Games (SSG): 4 v 4 is a fantastic drill to drop into your training sessions. Small …

Adult, Age Group, Coaching, Fitness, Grassroots Football, Pre-Season, Training Plans, U10, U11, U12, U13, U14, U15, U16, U17, U18, U7, U8, U9

3 Amazing Pre-Season Fitness Drill to get your Grassroots Football team into Shape ( The Kids will LOVE #2 )

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Pre-Season Fitness Drill #1: The Dirty Dozen / Sickly Six This is a great Pre-Season Fitness Drill, as it not only tests your players, but …