Category: <span>Fitness</span>

Category: Fitness

Adult, Age Group, Coaching, Fitness, Grassroots Football, Pre-Season, Training Plans, U10, U11, U12, U13, U14, U15, U16, U17, U18, U7, U8, U9

3 Amazing Pre-Season Fitness Drill to get your Grassroots Football team into Shape ( The Kids will LOVE #2 )

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Pre-Season Fitness Drill #1: The Dirty Dozen / Sickly Six This is a great Pre-Season Fitness Drill, as it not only tests your players, but …