The 6 Week Training Plan focuses on improving defensive skills through four key drills: Back Peddling & Controlling Attacker, Blocking Shots, 5v4 Murderball, and Pressure Cover Balance. Each drill teaches essential aspects of defending, such as positional sense, teamwork, and communication, supporting player development over time.
Block the Shot Block the Shot is all about your defence working as a unit and closing ground down between attackers and the goal as …
1v1 Battles – Team Scores or Knockout 1v1 Battles – Team Scores or Knockout is a brilliant way to ensure your players have a competitive …
Defending – Pressure, Cover, Balance This is a high intensity fast paced drill that continually switches from Top to Bottom to Left to Right. 3 …
6 Week Training Plan – Passing & Moving For this 6 Week Training Plan – Passing & Moving is our focus. This is an example …
Working in Triangles 2 – Creating the Angles Following on from “Working in Triangles – Switching Out” which is working in Static Triangles and moving …
Working in Triangles – Switching Out “Working in Triangles” is all about supporting the player on the ball and giving them options to pass, as …
Conditional Overload. 1v0 to 6v6 Conditional Overload is a great way to test your players and how they react to either being 1 or 2 …
Dribbling – Bring it Home This is a brilliant game for the kids. It really lets them have freedom to run with a ball, whilst …
Scanning for Defenders This is a great drill for all players to teach them about Scanning and being aware of what is going on around …
