Category: <span>Training Plans</span>

Pass Move Finish

The “Pass Move Finish” training circuit includes three variations that increase in complexity. Variation I focuses on simple passing and foot control, while Variation II adds a third player for more dynamic play. Variation III intensifies the challenge, emphasizing accuracy in passes. Each variation aims to enhance players’ awareness and communication skills.

6 Week Training Plan – Defending

The 6 Week Training Plan focuses on improving defensive skills through four key drills: Back Peddling & Controlling Attacker, Blocking Shots, 5v4 Murderball, and Pressure Cover Balance. Each drill teaches essential aspects of defending, such as positional sense, teamwork, and communication, supporting player development over time.

Block the Shot

Block the Shot Block the Shot is all about your defence working as a unit and closing ground down between attackers and the goal as …

1v1 Battles – Team Scores or Knockout

1v1 Battles – Team Scores or Knockout 1v1 Battles – Team Scores or Knockout is a brilliant way to ensure your players have a competitive …

1st Time Passing & Moving Exchange

The 1st Time Passing & Moving Exchange is a dynamic drill aimed at improving players’ concentration and passing skills through a series of one-touch passes and positional movement. It involves players passing the ball in a sequence, emphasizing readiness and quick reactions while allowing initial two touches. Variations can enhance difficulty levels.

Defending – Pressure, Cover, Balance

Defending – Pressure, Cover, Balance This is a high intensity fast paced drill that continually switches from Top to Bottom to Left to Right. 3 …