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Warm Up Drill – Shoulder to Shoulder Battle

Warm Up Drill – Shoulder to Shoulder Battle

Warm Up Drill

Warm Up Drill – Getting your Team Ready

This Warm Up Drill is perfect for Pre Match.

It will get your team focused & ready to compete. Plus its fun for them too.

Set two ConesFlat Circles / Discs, about 1 pace part.

Both players stand in-between the Cones, back to Goal, shoulder to shoulder and start leaning into each other, battling to control the space.

After a few seconds the Coach throws the ball over their heads, in any direction.

Players then have to turn, battle to get to the ball first and get a shot in before the other player can stop them, or take the ball off them and shoot themselves.

1 point to either player if they score.

1 point to the Goalkeeper if they make a save and stop a goal.

Rebound off the goalkeeper are allowed.

Rotate through the players, mixing up who they are up against until they have had 3 turns each.

Warm Up Drill – Why it Works

This drill is great pre match.

Its fun, but gets them focused and ready to play a game.

By the time Kick Off Arrives, your team will be ready to come flying out of the gates

Want More ?

Check out this Fantastic Defensive Drill – It will stop your players rushing in and help them control the situation

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  1. Pingback: Warm Up Drill - 3 in a Row - Grassroots Football UK

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