Warm Up Drill – Getting your Team Ready
This Warm Up Drill is perfect for Pre Match.
It will get your team focused & ready to compete. Plus its fun for them too.
Set two Cones, Flat Circles / Discs, about 1 pace part.
Both players stand in-between the Cones, back to Goal, shoulder to shoulder and start leaning into each other, battling to control the space.
After a few seconds the Coach throws the ball over their heads, in any direction.
Players then have to turn, battle to get to the ball first and get a shot in before the other player can stop them, or take the ball off them and shoot themselves.
1 point to either player if they score.
1 point to the Goalkeeper if they make a save and stop a goal.
Rebound off the goalkeeper are allowed.
Rotate through the players, mixing up who they are up against until they have had 3 turns each.
Warm Up Drill – Why it Works
This drill is great pre match.
Its fun, but gets them focused and ready to play a game.
By the time Kick Off Arrives, your team will be ready to come flying out of the gates
Want More ?
Check out this Fantastic Defensive Drill – It will stop your players rushing in and help them control the situation
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